Contact me: 07714 088301
WELLBEING STRATEGIES FOR AN EVER-CHANGING WORLD
About me
Jane Latham MHGI, HG Dip
I am a registered Human Givens practitioner, providing psychotherapy, counselling and coaching support as needed.
I feel passionately that mental health issues should not be a barrier to living a happy and fulfilling life and am on a mission to help as many people as possible to achieve this.
I currently split my time between private practice and an in-house role as Head of Wellbeing at a central London communications agency. Having worked at director level in London’s vibrant media world for over 25 years, I know only too well the pressures we all face in modern life, where at times it can be hard to prioritize your emotional wellbeing, or even to notice what’s happening until problems have really taken hold.
Discovering the Human Givens approach was a real light-bulb moment for me: the clarity and simplicity of the ideas enabled me to make sense of my own experiences and provided practical, straightforward solutions. When I took the decision several years back to retrain as a therapist, I felt it would be an ideal framework for me to work within, and this has proven to be the case. Since launching my practice in 2018 I have facilitated numerous positive shifts in emotional wellbeing, often over the course of just a handful of sessions.
No matter what you are going through
I can help you to feel human again